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MY STORY

NATALYA PAZDNIKOVA

PSYCHOLOGY | COACHING | SPIRITUALITY

Game

Take a QUIZ on Depression or Spiritual Alignment

MENTAL HEALTH EMERGENCY AID
& SELF-DISCOVERY WORKSHEET (pdf)

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This is a free downloadable mental health emergency aid and self-discovery worksheet for self-therapy and deep self-knowledge.
Therapy resources for breakdown, rising anxiety or panic attack. Simple yet profound therapy tools and therapy questions with help with self healing, self-care and self-love.
Free therapy counseling tools, tips and worksheets aim to help individuals in changing their cognitions to help deal with challenging situations and deeper understanding of themselves. #freebie

This is a free downloadable mental health emergency aid and self-discovery worksheet for self-therapy and deep self-knowledge.
Therapy resources for breakdown, rising anxiety or panic attack. Simple yet profound therapy tools and therapy questions with help with self healing, self-care and self-love.
Free therapy counseling tools, tips and worksheets aim to help individuals in changing their cognitions to help deal with challenging situations and deeper understanding of themselves. #freebie

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Self-Discovery Game

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